Baked Dijon Salmon

Baked Dijon Salmon
serves 4

1 & 1/2 lbs uncooked salmon filets
3 Tablespoons mustard
1 Tablespoon honey
2 Tablespoons cornflake crumbs
1 teaspoon salted butter, softened
1 Tablespoon fresh parsley, chopped
1 clove garlic, minced

1. Preheat oven to 400 degrees F.  In a small bowl, stir together mustard and honey.  Set aside.  In another bowl, mix together corn flake crumbs, butter, parsley and garlic.

2. Spread mustard mixture over salmon fillet; top with crumb mixture.  Bake 10 to 15 minutes, until fish is cooked through and flakes easily with a fork.

Served with steamed broccoli and roasted red potato wedges.

Results: Seriously!  Doesn’t that look delicious?  It was!  And so simple to make, you will probably have all the ingredients on hand.  A word of warning that the extra mustard sauce that dripped off the salmon burned and set off our smoke detector.  And for anyone who knows Steven, you know that is just about the worst thing that can happen to a boy.  Next time I’ll be sure to just coat the salmon with the sauce, instead of letting it drip off the sides, and serve any extra sauce on the side for dipping.

Recipe is a community recipe from Weight Watchers.

Advertisements
Categories: Recipes | Tags: | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: