Crusted Honey Mustard Chicken

Crusted Honey Mustard Chicken
serves 4

cooking spray
2/3 cup lite honey mustard dressing (I used Annie’s Natural Lite Honey Mustard)
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons fresh dill, chopped
2 scallions, thinly sliced
1 cup cornflake crumbs
1 pound boneless, skinless chicken breasts

1. Preheat oven to 425°F. Coat a shallow pan with cooking spray.

2. In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.

3. Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.

4. Bake until chicken is golden and no longer pink in center, about 15 minutes.

5. Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.

Served with a salad

Results: This was very tasty, but the boys wouldn’t eat it.  Even Henry, who is usually my rock star when it comes to trying new things, wouldn’t touch it.  I really liked it though.  I guess the “green stuff” scared them off.  The chicken was moist, but the corn flakes gave it a nice crunch and the dressing had a nice flavor with the dill and scallions.

I found this recipe on Pinterest, but it is a Weight Watchers recipe.


Categories: Recipes | Tags: | 2 Comments

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2 thoughts on “Crusted Honey Mustard Chicken

  1. Tracy

    Made this tonight and E and I both devoured it!

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